Group Therapy
“What is the heart? A flower opening.”
-Rumi
Group work has been a passion of mine since the early days of my psychotherapy training. Introvert or extrovert aside, we are all built on human connection.
There is immense value in coming together to listen, understand, and support one another. Holding that space for someone else and having it mirrored in return is truly vital in the healing process. Participation in group therapy can provide the space for this, while also cultivating an environment to learn new skills for coping, communication, understanding yourself, and more.
Through facilitating group psychotherapy, I provide a safe space to explore and to flourish as your most authentic self, free of judgment, with the support of an incredible group of people on a similar path to healing! I welcome you to consider the value of group work in opening your heart and in shifting the conscious collective.
Summer 2025: A Three-Part Series
Bloom:
A Women’s Process Group – Honoring your need to connect, collaborate, and renew
This group has been formed due to interest around creating a community of love, support, networking, and healing for those on similar journeys of reclaiming who they were before the world interrupted.
My intention is to keep this group small and closed in an effort to create a safe and supportive environment to connect and process.
The Finer details:
When?
1:00 – 3:30 pm
Where?
1212 Mann Drive, Suite 100
Matthews, NC 28105
Topics:
Group 1: Saturday, June 16th, 2025
Introduction, Group Structure, & Connection Building
Group 2: Saturday, July 12th, 2025
Healing Attachment in Relationships
Group 3: Sunday, August 17th, 2025
Cycle Breaking: Healing Intergenerational Trauma
Group 4: Saturday, October 25th, 2025
Inner Child Healing through Nature Therapy
Group 5: Saturday, December 13th, 2025
The Power of Taking Up Space with Yoga Therapy Experience
Group 6: Saturday, January 17th, 2026
Wintering: Honoring the Pull Inward using Art Therapy
Group 7: Sunday, April 19th, 2026
Loving Self Talk: Planting Seeds for New Beginnings
Group 8: Sunday, May 31st, 2026
Individuation through Self Discovery: Integrating Psychotherapeutic Tarot
New Group topics will be developed in an ongoing basis once a group is formed, based on group interests and need.
I look forward to supporting your healing journey.
Considering group therapy?
Contact me for a complimentary 30-minute phone or video consultation so that we can discuss your needs, or click the link below to schedule a session today. I look forward to supporting you!